i am not used to making entries during the day, but i have to in order to make sure it gets done. with the way things are set up now at work, we are in two places during the day, a new warehouse and offices in the previous building. they are still not yet finished with our new offices, so we have to shuttle back and forth, which is a real drag. so, i do this now at home, as i am concerned i may not get it done on time for each day if i try to blog at work. tonight will be my first solo night with the new handling company, should prove to be entertaining to say the least.
i went for a walk this morning, about 4 miles, took about 45 minutes. it felt good to get some exercise again, got to lose some weight and fast. it cant be healthy when the waist on your pants is greater than their length. i don't like the way the fine food and beer belly has grown on me. i would also like to be around for a while so i need to get the weight, blood pressure, and cholesterol numbers down to healthier levels. no crazy diets or extreme exercise regimes, just "good old fashion get off my ass walking, push ups, and sit ups." i have to start off slowly, but i do have to start. also gives me a way to listen to the 4000 plus songs on the ipod!
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